YOUTH Day of Mindfulness
YOUTH Day of Mindfulness for 6 – 17 year olds: Mindful Actions and Thoughts
April 25 @ 10:00 AM – 5:00 PM
Schedule
| Time | Activity |
| 10:00am – 11:00am | Guided Metta Meditation & Prayer |
| 11:00am – 11:15am | BREAK |
| 11:15am – 12:00pm | Dharma Talk |
| 12:00pm – 1:00pm | Mindful Lunch |
| 1:15pm – 2:00pm | Walking Meditation |
| 2:00pm – 2:30pm | Journaling Exercise |
| 2:30pm – 4:00pm | Group Activity |
| 4:00pm – 5:00pm | Closing Ceremony |