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CANCELLED: Day of Mindfulness
December 20, 2025 All day
We are CANCELLING the Day of Mindfulness for December 20th due to ongoing wind and power outages in the area. Please stay safe and consider having your own Day of Mindfulness AT HOME!
Day of Mindfulness Resources for Practicing AT HOME:
Ten mindful movements (exercise): https://youtu.be/BzA6Hu840to
Plum Village app for meditation, deep relaxation, walking meditation, taking care of feelings: https://plumvillage.app/
Guided meditation: https://youtu.be/FypiLkTTGMo
Deep relaxation: https://youtu.be/ZUu9a-kzSgl