Tuesday Night Sangha and 5 Mindfulness Trainings Recitation

Schedule (times and activities are approximate)
5:00-5:30pm Walking meditation

5:30-5:40pm Break

5:40-6:00pm Sitting meditation (Zoom)

6:00-7:15pm Reciting 5 MT & sharing/questions about our practice (Zoom)

Note: no shared meal tonight due to retreat preparations

5 Mindfulness Trainings Resources 

5 Mindfulness Trainings Text

5 Mindfulness Trainings Dharma Talk

5 Mindfulness Trainings Wake Up Panel

5 Mindfulness Trainings Question/Response

Donations welcome!