Due to the Youth Summer Camp this weekend, there will not be a Day of Mindfulness at the Monastery. Resources for at home practitioners: Ten mindful movements (exercise): https://youtu.be/BzA6Hu840to Plum Village app for meditation, deep relaxation, walking meditation, taking care of feelings: https://plumvillage.app/ Guided meditation: https://youtu.be/FypiLkTTGMo Deep relaxation: https://youtu.be/ZUu9a-kzSgl
Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome!
Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome!
Day of Mindfulness Schedule (times, activities, and locations are approximate)09:15am Arrival–meet outside between the new hall and the original kitchen 09:30am Mindful walking in the new hall or outside 10:15am Break 10:30am Mindful sitting in the original meditation hall 11:00am Mindful movements 11:15am Dharma talk (Zoom) 12:00pm Lunch and clean up 01:00pm Mindful sitting 01:15pm Dharma...
Schedule (times and activities are approximate)5:00-5:30pm Walking meditation 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Reciting 5 MT & sharing/questions (Zoom) 7:15-7:45pm Shared meal – If you are able to bring a dish to share, send an email to EventsAtCDC@gmail.com or sign up here. 7:45-8:00pm Clean up 5 Mindfulness Trainings Resources 5 Mindfulness Trainings Text 5 Mindfulness Trainings Dharma Talk 5 Mindfulness Trainings Wake Up Panel 5 Mindfulness Trainings Question/Response...
Day of Mindfulness Schedule (times, activities, and locations are approximate)09:15am Arrival–meet outside between the new hall and the original kitchen 09:30am Mindful walking in the new hall or outside 10:15am Break 10:30am Mindful sitting in the original meditation hall 11:00am Mindful movements 11:15am Dharma talk (Zoom) 12:00pm Lunch and clean up 01:00pm Mindful sitting 01:15pm Dharma...
Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome!