Fun and Creative Activities for Youth 8-18 Years Old, including storytelling, team building, drawing and painting, skits and music night, iron chef competition, guided meditation, breathing techniques, and walking in nature
Due to the Youth Summer Camp this weekend, there will not be a Day of Mindfulness at the Monastery. Resources for at home practitioners: Ten mindful movements (exercise): https://youtu.be/BzA6Hu840to Plum Village app for meditation, deep relaxation, walking meditation, taking care of feelings: https://plumvillage.app/ Guided meditation: https://youtu.be/FypiLkTTGMo Deep relaxation: https://youtu.be/ZUu9a-kzSgl
Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome!
Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome!
Day of Mindfulness Schedule (times, activities, and locations are approximate)09:15am Arrival–meet outside between the new hall and the original kitchen 09:30am Mindful walking in the new hall or outside 10:15am Break 10:30am Mindful sitting in the original meditation hall 11:00am Mindful movements 11:15am Dharma talk (Zoom) 12:00pm Lunch and clean up 01:00pm Mindful sitting 01:15pm Dharma...
Schedule (times and activities are approximate)5:00-5:30pm Walking meditation 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Reciting 5 MT & sharing/questions (Zoom) 7:15-7:45pm Shared meal – If you are able to bring a dish to share, send an email to EventsAtCDC@gmail.com or sign up here. 7:45-8:00pm Clean up 5 Mindfulness Trainings Resources 5 Mindfulness Trainings Text 5 Mindfulness Trainings Dharma Talk 5 Mindfulness Trainings Wake Up Panel 5 Mindfulness Trainings Question/Response...
Day of Mindfulness Schedule (times, activities, and locations are approximate)09:15am Arrival–meet outside between the new hall and the original kitchen 09:30am Mindful walking in the new hall or outside 10:15am Break 10:30am Mindful sitting in the original meditation hall 11:00am Mindful movements 11:15am Dharma talk (Zoom) 12:00pm Lunch and clean up 01:00pm Mindful sitting 01:15pm Dharma...