We are CANCELLING the Day of Mindfulness for December 20th due to ongoing wind and power outages in the area. Please stay safe and consider having your own Day of Mindfulness AT HOME! Day of Mindfulness Resources for Practicing AT HOME: Ten mindful movements (exercise): https://youtu.be/BzA6Hu840to Plum Village app for meditation, deep relaxation, walking meditation, taking...
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Schedule (times and activities are approximate) 5:00-5:30pm Walking meditation in New Meditation Hall 5:30-5:40pm Break 5:40-6:00pm Sitting meditation in Original Meditation Hall (Zoom) 6:00-6:45pm Dharma talk (Zoom) 6:45-7:00pm Chanting (Zoom) Donations welcome! |
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Day of Mindfulness Schedule (times, activities, and locations are approximate)08:30am Arrival in the New Meditation Hall--please enter through the door directly up the back side stairs 08:45am Mindful Sitting 09:00am Heart Sutra Chant with Vermillion's Compassionate Heart Sangha09:15am Mindful Sitting 09:30am Beginning Anew Chant 09:45am Mindful Walking10:15am Touching the Earth 10:30am Break 10:45am Dharma talk (Zoom--information below) 12:00pm... |