Schedule (times and activities are approximate) 5:00-5:30pm Walking Meditation Outside or in New Meditation Hall 5:30-5:40pm Break 5:40-6:00pm Sitting meditation in Original Meditation Hall (Zoom) 6:00-7:00pm Dharma talk (Zoom) 7:00-7:15pm Chanting (Zoom) Donations welcome!
Please consider joining for the Lunar New Year chanting, ceremony, and lunch at the monastery from 10am to 2pm! If you would like to have a Day of Mindfulness AT HOME, here are some resources: Ten mindful movements (exercise): https://youtu.be/BzA6Hu840to Plum Village app for meditation, deep relaxation, walking meditation, taking care of feelings: https://plumvillage.app/ Guided meditation: https://youtu.be/FypiLkTTGMo Deep...
Schedule (times and activities are approximate) 5:00-5:30pm Walking Meditation Outside or in New Meditation Hall 5:30-5:40pm Break 5:40-6:00pm Sitting meditation in Original Meditation Hall (Zoom) 6:00-7:00pm Dharma talk (Zoom) 7:00-7:15pm Chanting (Zoom) Donations welcome!
Schedule (times and activities are approximate)5:00-5:30pm Walking meditation 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Reciting 5 MT & sharing/questions (Zoom) 7:15-7:45pm Shared meal – If you are able to bring a dish to share, send an email to EventsAtCDC@gmail.com or sign up here. 7:45-8:00pm Clean up 5 Mindfulness Trainings Resources 5 Mindfulness Trainings Text 5 Mindfulness Trainings Dharma Talk 5 Mindfulness Trainings Wake Up Panel 5 Mindfulness Trainings...
Schedule (times and activities are approximate)5:00-5:30pm Walking meditation - meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 - 7:15pm Chanting Donations welcome!