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Tuesday Night Sangha and 5 Mindfulness Trainings Recitation Schedule (times and activities are approximate)5:00-5:30pm Walking meditation 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Reciting 5 MT & sharing/questions (Zoom) 7:15-7:45pm Shared meal – If you are able to bring a dish to share, send an email to EventsAtCDC@gmail.com or sign up here. 7:45-8:00pm Clean up 5 Mindfulness Trainings... |
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Day of Mindfulness Schedule (times, activities, and locations are approximate)09:15am Arrival–meet outside between the new hall and the original kitchen 09:30am Mindful walking in the new hall or outside 10:15am Break 10:30am Mindful sitting in the original meditation hall 11:00am Mindful movements 11:15am Dharma talk (Zoom) 12:00pm Lunch and clean up 01:00pm Mindful sitting 01:15pm Dharma... |
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Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome! |
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September 15 @ 5:00 PM – 7:15 PM Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome! |
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Due to the Vietnamese Retreat of Awakening being held at the monastery, this Day of Mindfulness is CANCELLED. Please enjoy a cozy practice at home. Resources for practicing at home follow. Ten mindful movements (exercise): https://youtu.be/BzA6Hu840to Plum Village app for meditation, deep relaxation, walking meditation, taking care of feelings: https://plumvillage.app/ Guided meditation: https://youtu.be/FypiLkTTGMo Deep relaxation: https://youtu.be/ZUu9a-kzSgl |
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Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome! |
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Tuesday Night Sangha Schedule (times and activities are approximate)5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome! |
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Morning mindfulness practices will be followed by lunch and then love in action working meditation to help with preparations for the Wake Up Retreat. Day of Mindfulness Schedule (times, activities, and locations are approximate)09:15am Arrival 09:30am Mindful walking 10:15am Mindful sitting 10:45am Dharma talk (also via Zoom) 11:30pm Lunch 12:30pm Love in Action, Working Joyfully Together 03:00pm Depart Day of Mindfulness resources for at home practitionersPlum Village...
$20 – $40
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