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YOUTH Day of Mindfulness for 6 - 18 year olds: Mindful Actions and Thoughts Register here! https://forms.gle/Zvjrr7pKg3yJnBhD6 Schedule TimeActivity10:00am – 11:00amGuided Metta Meditation & Prayer11:00am – 11:15amBREAK11:15am – 12:00pmDharma Talk12:00pm – 1:00pmMindful Lunch1:15pm – 2:00pmWalking Meditation2:00pm – 2:30pmJournaling Exercise2:30pm – 4:00pmGroup Activity4:00pm – 5:00pmClosing Ceremony
$20
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Tuesday Night Sangha 5:00-5:30pm Walking meditation – meet between the new hall and original kitchen 5:30-5:40pm Break 5:40-6:00pm Sitting meditation (Zoom) 6:00-7:00pm Dharma Talk (Zoom) 7:00 – 7:15pm Chanting Donations welcome! |
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Day of Mindfulness Schedule (times, activities, and locations are approximate)09:15am Arrival–meet outside between the new hall and the original kitchen 09:30am Mindful walking in the new hall or outside 10:15am Break 10:30am Mindful sitting in the original meditation hall 11:00am Mindful movements 11:15am Dharma talk (Zoom) 12:00pm Lunch and clean up 01:00pm Mindful sitting 01:15pm Dharma... |